• Mon. Mar 27th, 2023

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  • Heart Month – What to Know About African American Heart Health

Heart Month – What to Know About African American Heart Health

February is American Heart Month, a time to raise awareness about cardiovascular health. It is also Black History Month.

American Heart Association adds sleep to cardiovascular health checklist

Sleep duration is now considered an essential component for ideal heart and brain health. Life’s Essential 8™ cardiovascular health score…