Caregiving can be stressful. Caregiving is often considered a challenging and lonely experience. A caregiver’s role is to establish a connection with another person, typically done one-on-one in a private setting. A caregiver is required to manage their feelings so as not to affect their loved ones or patients. The ability to absorb one’s feelings is a solitary process that they learn and acquire over time. Caring for someone can be emotionally challenging at times and requires an outlet for the caregiver’s health. As caregivers continue to care for others over time, it can lead to emotional isolation.Â
So, where do caregivers turn for their comfort? Pets are remarkable caregivers to their owners, often being playful, loving and supportive when the caregiver is in need of care. The quiet moments and the comfort of a pet—be it a cat, dog, or even a goldfish—can bring warmth, smiles and much-needed peace. The ability to focus on the eyes of a pet, a wagging tail, or taking a walk can be the difference between high blood pressure and overeating.
The Power of Pets for Caregivers
Pets can deliver wonderful and soothing companionship. Further, pets offer non-judgmental love and emotional support, reducing anxiety and providing calm during stressful caregiving routines.
Pets can stimulate recovery and emotional well-being for both the caregiver and the care recipient. Therapy animals are increasingly used in eldercare and caregiver programs nationwide.
How Pets Benefit Caregivers
No matter the pet, they promote daily movement through walking and play, helping caregivers stay active—physically and emotionally.
The Big Pet Benefit
Pets model loyalty, patience and unconditional love – traits that naturally deepen the caregiver’s connections with those they serve. Pets can teach us a great deal about patience, fun and the ability to overcome life’s challenges.
The Caregiver Paradox
Caregivers can naturally think that they cannot care for another thing or person and decide that a pet is an added complication. The fact a pet can be the difference between a stressful and/or peaceful day.
This caregiver suggests pets are the remedy for life’s challenges. I had an amazing cat named Gizmodo for over 15 years. He was my comfort and cared for me with his many massages and hugs. I recognize that if it were not for Gizmodo, my caregiving would have been more challenging.
Caregiving and pets are a great combination, especially for long-term caregivers. Visit your local Humane Society or pet store and indulge in self-care with a pet.